Posted on by ericcooper

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Explore the
Eric Cooper Somatics for Everyone
YouTube Channel


Over 200 Somatics videos

 

“I’m learning how to use tension to work for me, to free the stuckness.
I’m much more limber and free already, with greater range.
Of course, focus is vital & it’s interesting!!!!
Thank you Eric for being so human”-M. 

 

“Your videos helped me tremendously in two days” -C.

I have videos that address
the root holdings and localized problems
for these issues:

Stop Being Depressed
Get Out of Stress
Fibromyalgia, Gentle movements for people with chronic pain and soreness.
Psoas and Hip Flexion
Back pain
C-curve and S-curve Scoliosis
Twist and Rotation
Hunched Postures, Rounded Shoulders, Sunken Chests
Stiff Neck & Headaches
Jaw tension and dysfunction, TMJD
Emotion, and the tension of persistent emotions
Groin and Adductors
Shoulder Dysfunction
Hips and Legs
IT-Band and Knee Issues
Cramps in the Feet
and more.

“These work. I know for sure I can become in control of this here life.
Thank you I’m blessed as we all should be.” -M.

Need some personalized guidance?

Ready to go further?


I offer in-person and online sessions
that include:

 

• Personalized assessment

 

• Focus on movements that consider your abilities and limitations

 

• Guidance on exactly which
specialized movements you need to practice
for your specific combination of tensions

 

• Encouragement and Explanation on what and how to practice

 

•Receive expert advice so you can make
a real improvement in your tension situation.

 

Contact Eric

 

 


“When you have something that works this effectively and is this easy, it’s really hard not to go to every hunched person you see, press Eric’s business card into their hands, and insist you will make the call for them. This man has changed my life when every other modality failed.” -Sofia, Environmental Engineer.

 

“He REALLY helps you to understand WHY the pain is happening! He makes sure you can feel self empowered to continue your treatment and maintenance easefully in your own home! He sets you up for success after a session and provides people with hope and tangible results! His understanding and experience is very evident and inspiring.”-Erika, Awareness Teacher

 

“I have good news!  I ran two miles this morning WITHOUT walking!  And I could breathe easily!  I literally have not felt that since my accident happened!  I could not be more excited!!!!!! THANK YOU :)” -L.  Marketing Professional, many months after an auto accident

“Omggg Eric! These videos are INnnnnnCredible!!!! Your pace and detail allows me to drop in Super deeply.  🙏🙏🙏 They’re more absorbable than any of the other videos!   Whenever it is I do return to Michigan I’m due for a visit!!  💞💞💞”  -E., World Traveler